Complete with convenient menus, nutritional information, and inspiring stories from real people who have turned around their
$13.00Many people try to lose weight with a punishing, low-calorie diet. Others try fad diets, such as low-carbohydrate diets, which
$5.00In Turn Off the Fat Genes, Dr. Barnard explains nutrition’s impact on genes and provides a three-week program with more than 100
$10.00We all have foods that we can’t resist, foods that sabotage our health. But banishing those cravings for chocolate, cookies,
$12.00Based on the Physicians Committee’s popular online Kickstart program, 21-Day Weight Loss Kickstart provides a three-week plant-
$10.00The Cheese Trap is a fascinating tour through all the hidden truths about America’s cheese addiction—and how to break free. If
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