Complete with convenient menus, nutritional information, and inspiring stories from real people who
Complete with convenient menus, nutritional information, and inspiring stories from real people who have turned their health around with a plant-based diet, The Get Healthy, Go Vegan Cookbook will help you eat well and feel great. 248 pages.
In Turn Off the Fat Genes, Dr. Barnard explains nutrition’s impact on genes and provides a three-
In Turn Off the Fat Genes, Dr. Barnard explains nutrition’s impact on genes and provides a three-week program with more than 100 recipes specifically designed to influence the five key genes that determine: (1) which foods you prefer, (2) the strength of your appetite, (3) whether your calories are burned or stored as fat, (4) how fast you burn calories, and (5) your muscular type and ability to exercise. 350 pages.
We all have foods that we can’t resist, foods that sabotage our health. But banishing those
We all have foods that we can’t resist, foods that sabotage our health. But banishing those cravings for chocolate, cookies, cheese, or burgers isn’t just a question of willpower; it’s a matter of biochemistry. In Breaking the Food Seduction, Neal Barnard, MD, reveals the diet and lifestyle changes that can break the craving cycle. Featuring 100 delicious, satisfying recipes. 324 pages.
Based on the Physicians Committee’s popular online Kickstart program, 21-Day Weight Loss Kickstart
Based on the Physicians Committee’s popular online Kickstart program, 21-Day Weight Loss Kickstart provides a three-week plant-based plan for feeling good and improving your health: drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With more than 60 recipes, meal plans for the 21-day program, grocery shopping tips, and more. 368 pages.
The Cheese Trap is a fascinating tour through all the hidden truths about America’s cheese
The Cheese Trap is a fascinating tour through all the hidden truths about America’s cheese addiction—and how to break free. If you’ve been looking to lose weight, tackle cholesterol, skin problems, headaches, joint pains, or respiratory troubles, or you just want to take an important step for the animals and the Earth, this is the place to begin. Includes recipes for plant-based cheese replacements including “Cream Cheese,” Tofu “Feta,” and “Melt-y Mozza.” 320 pages.
Kickstart a healthier you with our Kickstart Your Health Multimedia Kit! We’re bundling Dr. Neal
Kickstart a healthier you with our Kickstart Your Health Multimedia Kit! We’re bundling Dr. Neal Barnard’s 21-Day Weight Loss Kickstart book with 1 copy of the following: a recent Good Medicine, Good Nutrition: The Power of a Plant-Based Diet, PowerPlate brochure, PowerPlate bookmark, 21-Day Vegan Kickstart card, Food for Life brochure, Patient & Families Resources flyer, Healthy Weight Loss with a Plant-based Diet fact sheet, How to Eat 50 grams of Fiber infographic, and the Quick Fiber Tracking tool.
$14.00
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