Food choices can help prevent and even reverse heart disease. This kit will help show you how diet and heart health are connected. Contents include the Heart Health: Unlocking the Power of Plant-based Nutrition DVD, factsheets and infographics, our popular Good Nutrition: The Power of a Plant-Based Diet, ingredient substitution chart, and more resources to begin or continue your journey toward a healthy heart.

Heart Health: Unlocking the Power of Plant-based Nutrition DVD

Every day, thousands of people have heart attacks. Those who survive often have another heart attack later on. But this need not happen. Heart disease can often be prevented and even reversed with simple dietary and lifestyle changes. This empowering program offers new hope and scientifically supported guidance to set you up for success in health. This program includes a “Getting Started“ segment with nutrition expert Neal Barnard, M.D. and an “In the Kitchen” segment with Chef Toni Fiore. It also features recipe cards, resources, and inspiring clips to get you ready for change. Neal Barnard, M.D., is a nutrition researcher, author, and founder and president of Physicians Committee for Responsible Medicine. In this program, he provides vital information on simple steps for a healthy heart. Chef Toni Fiore, host of Delicious TV’s program, “Totally Vegetarian,” demonstrates how to prepare quick and satisfying recipes for optimum heart health. These recipes are low-fat, heart-healthy, and easy to prepare—and they’re pleasing to all palates. 57 Minutes.