If you or someone you know is wondering how a plant based diet can work with their physical activities, this kit has what you need. Our Nutrition for Athletes kit will get you started with information about optimizing your diet to maximize your exercise routine. Whether you are training for a triathlon, hitting the gym, or just walking for health, this kit will show you how a plant based diet can maximize your efforts. Kit includes 1 copy of the following: Letter of Introduction Recent nutrition-oriented Good Medicine Good Nutrition: The Power of a Plant-Based Diet PowerPlate brochure PowerPlate bookmark 21-Day Vegan Kickstart card Food for Life brochure Patient & Families Resources flier Food Power for Athletes fact sheet Paleo fact sheet Health Concerns with Eggs fact sheet Protein Myth fact sheet Plant-fueled Performance infographic Power Up on Protein infographic Beans vs. Beef infographic