These paper placemats feature the Physicians Committee’s colorful Power Plate educational tool that reinforces filling your plate with fruits, vegetables, whole grains and legumes. Made of premium paper stock and generously sized at 12.5” x 18.5” x .5”, these placemats come on a pad of 25 from which single sheets can be torn off and used as desired. The Power Plate placemat is perfect for use at home with your family, at schools for a nutrition lesson, or on special occasions or holidays. Plant-based diets lower the risk for many diseases, including obesity, heart disease, cancer, and stroke. The Power Plate supplies all of your daily nutritional requirements, including substantial amounts of fiber, protein and calcium.