In Foods That Fight Pain, Neal Barnard, MD, reveals which foods contribute to pain and how to avoid them. He guides readers to nutritious pain-safe foods that soothe pain by improving blood circulation, relieving inflammation, and balancing hormones. Complete with more than 100 delicious recipes. 348 pages.

In Turn Off the Fat Genes, Dr. Barnard explains nutrition’s impact on genes and provides a three-week program with more than 100 recipes specifically designed to influence the five key genes that determine: (1) which foods you prefer, (2) the strength of your appetite, (3) whether your calories are burned or stored as fat, (4) how fast you burn calories, and (5) your muscular type and ability to exercise. 350 pages.

We all have foods that we can’t resist, foods that sabotage our health. But banishing those cravings for chocolate, cookies, cheese, or burgers isn’t just a question of willpower; it’s a matter of biochemistry. In Breaking the Food Seduction, Neal Barnard, MD, reveals the diet and lifestyle changes that can break the craving cycle. Featuring 100 delicious, satisfying recipes. 324 pages.

Find out how foods fight cancer and the advantages of a high-fiber, low-fat, dairy- and meat-free diet. This edition includes updates from the latest research, special prostate and breast cancer sections, tips for making the dietary transition, and more than 130 easy-to-prepare, delicious recipes including Zippy Yams & Collards, Roasted Sweet Potato Wedges, Colorful Corn Salsa, and Harvest Pudding. Also included is a daily diet checklist, antioxidant cheat sheets, a track your diet record chart, and a grain cooking list. Written by physician and nutrition researcher Neal Barnard, MD, and Jennifer K. Reilly, RD, The Cancer Survivor’s Guide provides comprehensive advice you can put to work right now. 245 pages.

Based on the Physicians Committee’s popular online Kickstart program, 21-Day Weight Loss Kickstart provides a three-week plant-based plan for feeling good and improving your health: drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With more than 60 recipes, meal plans for the 21-day program, grocery shopping tips, and more. 368 pages.

In Power Foods for the Brain, Neal Barnard, MD, incorporates the most crucial research and studies into one life-changing program to boost brain health and reduce the risk of Alzheimer's disease, stroke, and health conditions, including low energy, poor sleep patterns, irritability, and lack of focus. Plus, more than 50 recipes and timesaving kitchen tips. 320 pages.

The Cheese Trap is a fascinating tour through all the hidden truths about America’s cheese addiction—and how to break free. If you’ve been looking to lose weight, tackle cholesterol, skin problems, headaches, joint pains, or respiratory troubles, or you just want to take an important step for the animals and the Earth, this is the place to begin. Includes recipes for plant-based cheese replacements including “Cream Cheese,” Tofu “Feta,” and “Melt-y Mozza.” 320 pages.

Based on Dr. Barnard’s revolutionary research studies showing that type 2 diabetes can be prevented and even reversed with a low-fat, plant-based diet, this updated edition features a fresh preface, revised diagnostic and monitoring standards, recent research studies, and inspiring success stories. 2nd Edition. 224 pages.

Written by Neal Barnard, MD, the Vegan Starter Kit gives readers all the tools they need to get started on a plant-based diet: delicious recipes, answers to frequently asked questions, guidelines on ensuring complete nutrition, quick-reference charts for sources of calcium and protein, tips for modifying recipes, and more! 161 pages.

Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness.

Dr. Neal Barnard's new diet and plan offer an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off! 352 pages.